If you have chronic obstructive pulmonary disease (COPD), you may need to make some changes to stay as healthy as you can, for as long as you can. And while COPD is no small thing, that doesn't mean it's time to just watch life pass you by.
In fact, if you've already stopped doing things because of your difficulty in breathing, your doctor may suggest you start being more active to help you better manage your COPD.
There are other things you can do — in addition to taking SPIRIVA daily and quitting smoking — to improve your breathing and overall health. Whether your COPD is mild, moderate, or very severe, read on for tips and techniques for helping you manage your COPD.
Walking is an easy way to keep fit, and it''s good for your lungs. Start with a few minutes and increase your time as you build strength.
You may not have to avoid sex because of COPD. There are ways to raise the temperature in your relationship without raising your fears.
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